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Thoughts of Vanishing?

Depression

Ask the Therapist
Dec 5 2017, 22:19
  • Ashley Newbie

    -1 +1

    So I deal with depression, and have for as long as I can remember. To get straight to the point, I pretty much go to bed every night hoping I don't wake up in the morning. I don't want to kill myself (I'm not suicidal) but I don't want to be here, I just want to disappear. 100% Not going to kill myself, making that CLEAR. How do I deal with these constant thoughts of wanting to vanish from existence?