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Can't forget a bad memory when I was in 8th grade.

Depression

Aug 5 2017, 02:39
  • Noor Newbie

    -1 +1

    Hello,
    I am in 11th grade and I have a specific bad memory that I want to remove it from my mind. When I was in 8th grade there
    was someone in my class who punched me in the face because I was defending myself when he tried to stuck me on
    the wall(He used to annoy me a lot)and the horrible thing is that he left a mark on my mouth. Whenever my tongue
    touches my mouth I remember that moment and it makes me feel horrible like I want to get revenge but I don't want to.
    Can you give me an advice on how to forget these kind of memories?
    Sincerely,
    Noor´╗┐

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