Strict Standards: Only variables should be assigned by reference in /var/www/vhosts/mytherapycouch.com/httpdocs/back-end/includes/DB.inc.php on line 106 Strict Standards: Only variables should be assigned by reference in /var/www/vhosts/mytherapycouch.com/httpdocs/back-end/includes/DB.inc.php on line 106 Strict Standards: Only variables should be assigned by reference in /var/www/vhosts/mytherapycouch.com/httpdocs/back-end/includes/DB.inc.php on line 106 Strict Standards: Only variables should be assigned by reference in /var/www/vhosts/mytherapycouch.com/httpdocs/back-end/includes/DB.inc.php on line 106 Strict Standards: Only variables should be assigned by reference in /var/www/vhosts/mytherapycouch.com/httpdocs/back-end/includes/DB.inc.php on line 106 Strict Standards: Only variables should be assigned by reference in /var/www/vhosts/mytherapycouch.com/httpdocs/back-end/includes/DB.inc.php on line 106 Strict Standards: Only variables should be assigned by reference in /var/www/vhosts/mytherapycouch.com/httpdocs/back-end/includes/DB.inc.php on line 106 Strict Standards: Only variables should be assigned by reference in /var/www/vhosts/mytherapycouch.com/httpdocs/back-end/includes/DB.inc.php on line 106 Strict Standards: Only variables should be assigned by reference in /var/www/vhosts/mytherapycouch.com/httpdocs/back-end/includes/DB.inc.php on line 106 Strict Standards: Only variables should be assigned by reference in /var/www/vhosts/mytherapycouch.com/httpdocs/back-end/includes/DB.inc.php on line 106 Strict Standards: Only variables should be assigned by reference in /var/www/vhosts/mytherapycouch.com/httpdocs/back-end/includes/DB.inc.php on line 106 Anxiety & Panic Disorders » Support Groups » Online Therapy » My Therapy Couch
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Self Help Education Center

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Anxiety & Panic Disorders

Support Group Summary from our Therapist (What is a support group?)

Updated on Oct 24 2010

Panic attacks result from anxiety and fear and are a more common occurrence than most people might think. Research posits that 1 in every 113 Americans suffer from panic attacks. In addition, it is believed that 1 in every 58 American suffer a panic Attack each year. Statistically people aged between 25 years and 44years are most at risk of developing Panic attacks. Most western countries are likely to elicit similar statistics. Not much research has been done on panic attacks and anxiety in third world countries. Given such statistics it is shocking to note that not much help has been made obvious and available to the general public. A noteworthy consequence of lack of knowledge and understanding regarding ones mental state is that individuals suffering from anxiety and panic continue to feel isolated and alone, unaware that they are not alone and that help is just a call away.

There are many kinds of anxiety related diagnosis as anxiety tends to manifest in diverse ways, for instance paranoia, phobias, PTSD, or developing a general underlying anxiety, depending on whether there was a trauma experienced, or witnessed, whether the individual perpetrated the offence or was a victim, and whether elements of the original trauma are still present in ones day-to-day lives.

The issue of sexual abuse in the case of a minor is an important issue and how to gauge and guard against it happening to those near and dear to you is an issue of much concern. It is uncommon for children to have knowledge of specific sexual acts or explicit sexual language, engage in serious sexual contact with other children, behaving sexually in public, on the internet etc, masturbating in a public place and seeking sexual contact with children much younger than he or she. If any of the above is noted in a child, depending on age, please seek professional assistance.

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  • Please add your suggestions for the site here!

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  • This is becoming a real issue

    Anxiety & Panic Disorders

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    Jan 6 2015, 06:06 2
  • anxiety and panic attacks

    Anxiety & Panic Disorders

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    Oct 25 2014, 10:27 3
  • want to live a free life.

    Anxiety & Panic Disorders

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    Jun 8 2014, 02:48 0
  • I need help moving on, please

    Anxiety & Panic Disorders

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    Apr 7 2014, 10:58 0
  • Commitment Phobe

    Anxiety & Panic Disorders

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    Jan 6 2014, 01:27 1
  • Fed up with the anxiety.

    Anxiety & Panic Disorders

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    Oct 22 2013, 10:52 0
  • People don't understand that my brian doesnt rest

    Anxiety & Panic Disorders

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    Oct 20 2013, 14:17 3
  • Am I still dead

    Anxiety & Panic Disorders

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    Sep 28 2013, 21:18 0
  • Release

    Anxiety & Panic Disorders

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    Sep 3 2013, 20:29 1
  • Fed up with it!!

    Anxiety & Panic Disorders

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    Aug 24 2013, 12:50 0
  • social phobia around people im attracted to

    Anxiety & Panic Disorders

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    Jul 22 2013, 04:10 0
  • Pushed away a girl I really like

    Anxiety & Panic Disorders

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    Jul 20 2013, 22:57 2
  • Am I mentally ill?

    Anxiety & Panic Disorders

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    Jul 18 2013, 03:42 0
  • Overwhelmed

    Anxiety & Panic Disorders

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    May 26 2013, 21:24 1
  • Broken Man Magnet

    Anxiety & Panic Disorders

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    Mar 1 2013, 12:23 0
  • No emotion

    Anxiety & Panic Disorders

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    Feb 26 2013, 13:50 0
  • Anxiety Almost Daily

    Anxiety & Panic Disorders

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    Feb 5 2013, 12:07 0
  • young mother in need of a friendly response

    Anxiety & Panic Disorders

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    Feb 4 2013, 01:35 1
  • Personality Disorders

    Anxiety & Panic Disorders

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    Jan 1 2013, 08:15 1
  • It hurts so bad

    Anxiety & Panic Disorders

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    Jan 1 2013, 08:10 1
  • Wish I could stop thinking

    Anxiety & Panic Disorders

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    Nov 12 2012, 23:54 4
  • Afraid on vehicles

    Anxiety & Panic Disorders

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    Oct 24 2012, 12:38 2
  • not being able to get intimate with a guy

    Anxiety & Panic Disorders

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    Oct 17 2012, 16:17 9
  • Anxious and Terrified

    Anxiety & Panic Disorders

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    Oct 2 2012, 21:40 1
  • I cannot find a place to live!!

    Anxiety & Panic Disorders

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    Sep 20 2012, 06:45 2